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Join Kristen Stine from Beautiful Life Wellness for a sound meditation session where a series of singing bowls are played to make a soothing soundscape for relaxation and expanded awareness. We will also learn about aromatherapy and participants will have a chance to try out different scents.
Join Ecosa Institute and Dr. Ryan Dibala of Birding Man Wildlife Tours for a full day immersion into one of Colorado’s crown jewels: Rocky Mountain National Park.
Join Ecosa Institute and Dr. Charlotte Farewell, an ANFT Certified Forest Therapy Guide, for a forest bathing walk. Inspired by the Japanese practice of Shinrin-yoku, Forest Bathing is a research-backed wellness practice that invites you to immerse yourself in nature through a series of guided invitations.
