Filtering by: “Wellness”
Sound Meditation + Aromatherapy
May
9

Sound Meditation + Aromatherapy

Join Kristen Stine from Beautiful Life Wellness for a sound meditation session where a series of singing bowls are played to make a soothing soundscape for relaxation and expanded awareness. We will also learn about aromatherapy and participants will have a chance to try out different scents.

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Forest Bathing
May
30

Forest Bathing

Join Ecosa Institute and Dr. Charlotte Farewell, an ANFT Certified Forest Therapy Guide, for a forest bathing walk. Inspired by the Japanese practice of Shinrin-yoku, Forest Bathing is a research-backed wellness practice that invites you to immerse yourself in nature through a series of guided invitations.

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Forest Bathing
Mar
7

Forest Bathing

Join Ecosa Institute and Dr. Charlotte Farewell, an ANFT Certified Forest Therapy Guide, for a forest bathing walk. Inspired by the Japanese practice of Shinrin-yoku, Forest Bathing is a research-backed wellness practice that invites you to immerse yourself in nature through a series of guided invitations.

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